Scientific research

  1. Changes in the brain during and after practise of Transcendental Meditation are both unique and highly advantageous

  2. Dr Fred Travis explains ... see right

No other technique of meditation or relaxation has been so carefully studied as Transcendental Meditation, nor according to published research is there anything more beneficial


Lewis Walch


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Over 600 Scientific Research Studies have shown the wide-ranging benefits of Transcendental Meditation.

More than 250 independent research institutes and universities in 33 countries have published research on TM in about 120 reputable, peer reviewed, scientific journals.

Research has been published in:

The Lancet, Social Indicators Research, International Journal of Neuroscience, Psychosomatic Medicine, British Journal of Educational Psychology, Alcoholism Treatment Quarterly, Journal of Social Behavior and Personality, Japanese Journal of Public Health and many others.

Huge cash savings

A study of health data held by Blue Cross Blue Shield, one of the biggest private health insurance companies in the world, compared health care usage of 2000 people who practised T

If your doctor is not recommending TM to you,

you should recommend TM to your doctor.

M regularly with 600,000 others.

TM practitioners needed 87% less treatment for heart disease, 55% less for cancer, 40% less for bone and joint disease, and 85% less for neurological problems. They required 40% less treatment in all 17 treatment categories, and 70% less for the over 40s.

If you translate that into cold hard cash it is a truly colossal annual saving.

No side effects, only side benefits

Without a doubt, if any drug had been found with as many health benefits as Transcendental Meditation, and absolutely no negative side effects, the NHS would be buying large stocks, and encouraging everyone in the country to use it, just as they currently encourage us all to be vaccinated for swine flu.

Transcendental Meditation use would save the NHS billions, as well as preventing unnecessary suffering.

If your doctor is not recommending it to you, you should recommend it to your doctor.